We live in interesting times; not only are we faced with awesome challenges, we also have access to amazing tools to help us to face them. I want to share some of what I've learnt about these tools for change.

Counselling

Core Energy Management

Ecopsychology

Entheogens

Focusing

Focusing and Changes Groups in Transition Towns

NLP

Related exercises:

The Elements Meditation using a singing bowl or without one
Stones in the Pond Meditation
You might also like to try the Body Love Exercise next time you have a bath; it's quite blissful!

adrian@gn.apc.org

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