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- CBT: The ‘gold standard’ for therapy? | Bodymind Place on “We know more than we can tell”: Why embodied knowledge matters
- The Embodied Pathways of Connection | Bodymind Place on The Connected Self
- The Embodied Pathways of Connection in Therapy | Bodymind Place on “We know more than we can tell”: Why embodied knowledge matters
- The Embodied Pathways of Connection in Therapy | Bodymind Place on Why meditate?
- The Embodied Pathways of Connection in Therapy | Bodymind Place on Philip Shepherd
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Adrian Harris
Tag Archives: spirituality
The Embodied Pathways of Connection
What links mindfulness, psychedelics, nature connection, ritual and the therapeutic technique of Focusing? They can all help us access to our deepest embodied knowing and awaken us from the illusion of separation. For Thich Nhat Hanh, a Buddhist monk and … Continue reading
Posted in Ecopsychology
Tagged connection, embodied knowing, embodiment, environment, epoc, Focusing, Gendlin, meditation, nature, psychedelics, spirituality
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Charles Eisenstein
Charles Eisenstein is a new voice for me, but his words resonate deeply and fill me with hope. Eisenstein on the gift economy is well worth a read, but I’m going to focus on his more recent work as it … Continue reading
‘Sacred Ecology’ Revisited
Almost a quarter of a century ago I presented a paper called ‘Sacred Ecology’ at a Newcastle University conference (1994), and it’s still my most widely read article. Should I be dismayed that I haven’t come up with anything more … Continue reading
Posted in Religion and spirituality
Tagged Eco-Paganism, ecotherapy, embodied knowing, epoc, nature, psychotherapy, spirituality, therapy
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Gratitude is good for you!
January can be a tough month. The bright celebrations of Christmas and New Year are a dull memory, leaving a hangover of credit card bills. Days are typically short, wet and cold, with January 24 claimed – somewhat spuriously – … Continue reading
Posted in Mindfulness
Tagged gratitude, meditation, spirituality, therapy, wellbeing
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Focusing: A tool for troubled times
I’ve been feeling unsettled over the few days and I’m not alone. Many of us feel the chill shadow of uncertainly cast by the events of the last few months. What’s the best response to such troubled times? The American … Continue reading
Mindfulness in Nature
Mindfulness and ecotherapy are two of the most ancient and powerful approaches to healing mental distress. What happens when you bring them together? Last week-end I spoke about practicing mindfulness in nature at a conference on ‘Psychotherapy and the Natural … Continue reading
Posted in Mindfulness
Tagged connection, environment, epoc, Focusing, meditation, nature, Patterson, psychotherapy, spirituality, therapy
6 Comments
The moment of now
Many years ago I saw a talk by the American photographer Duane Michals. Michals rarely works with a single image, preferring to create short sequences of pictures that question our conventional understanding of reality. Michals created a characteristically intense moment … Continue reading
Pinakarri: Aboriginal deep listening
‘White Fella Dreaming’ recently posted a blog about Pinakarri, a practice from the Aboriginal Mandjilidjara Mardu people of Western Australia. Pinakarri literally means “ears standing up” and is usually translated as ‘deep listening’, a listening with the whole bodymind. It … Continue reading
Posted in Religion and spirituality
Tagged Abram, anthropology, connection, ecotherapy, Focusing, indigenous, Pagan, spirituality, therapy
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Sex, sensuality and the natural connection
I can’t help thinking that Valentine’s Day is too early in the year: Sex in the great outdoors is often as good as it gets, but not in mid-February! The Pagan celebration of sex and fertility, Beltane, falls on May … Continue reading
Posted in Ecopsychology
Tagged connection, environment, nature, senses, sex, spirituality, wellbeing
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Cross Bones Graveyard: Honouring the Outcast
Cross Bones – an unconsecrated graveyard in south London – is the final resting place of around 15,000 bodies, mostly paupers and prostitutes. These are the outcast dead, unnamed and largely forgotten until construction workers began to unearth their bones … Continue reading