Tag Archives: meditation

Mindful weeding

When Horace wrote that “He who has begun has half done”, I don’t think he accounted for weeding. Maybe they didn’t do weeding in ancient Rome. Weeding, like meditation, is ongoing, so I spent Sunday afternoon playing with the potential of … Continue reading

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The sit spot

The principle of the sit spot could hardly be simpler: Find a place outdoors and sit there everyday for at least 15 minutes.  Though it’s generally traced to Native American teachers, this ancient practise is cross-cultural. What modern Pagans call ‘sitting out’ has a more … Continue reading

Posted in Ecopsychology | Tagged , , , , , , | 5 Comments