Tag Archives: Focusing

2014: Who read what?

Bodymind Place was viewed about 4,000 times in 2014. That’s more than double 2013 figures, so thanks for checking in. While the most popular new post this year was Embodied peacemaking, where I wrote about Paul Linden’s work, my introduction … Continue reading

Posted in Key ideas | Tagged , , | 1 Comment

Wholebody Focusing – Grounding into being here

I’ve only done an introductory week-end of Wholebody Focusing (WBF), so these initial thoughts are somewhat tentative, but I want to touch on the role of grounding in WBF. Gene Gendlin, the philosopher/psychotherapist who developed Focusing, states that the body … Continue reading

Posted in Psychotherapy | Tagged , , | 1 Comment

Focusing and Experiential Listening skills for activists

I’m excitedly preparing to co-facilitate a workshop which will introduce social change activists to Focusing and experiential listening. It’s emerged from an event about psychotherapy and activism that I posted on last October. The workshop is part of my Focusing … Continue reading

Posted in What works? | Tagged , , | 1 Comment

The psychotherapy of place

Blog posts to Bodymind Place have been scarce this year, and for good reason; I’m working on an MSc dissertation about the therapeutic relationship in outdoor therapy. But this morning my research reached out and touched the themes of this … Continue reading

Posted in Psychotherapy | Tagged , , , , , , , | 2 Comments

Focusing and the Cognitive Iceberg

Focusing is a simple technique that helps you to become aware of what’s called a ‘felt sense’ – a feeling in the body that has a meaning. Focusing has myriad applications including personal growth, creativity and psychotherapy. I’m nearly halfway … Continue reading

Posted in Psychotherapy | Tagged , , , , | 5 Comments

Focusing in Nature

Put simply, Focusing is a means of opening our awareness to the “bodily sensed knowledge” which Eugene Gendlin calls the “felt sense” (Gendlin, 1981). The term ‘felt sense’ describes those fuzzy feelings that we don’t usually pay much attention to … Continue reading

Posted in Ecopsychology, Psychotherapy | Tagged , , , , | 14 Comments