Tag Archives: anxiety

Left brain – right brain: Beyond the myth

Back in the 70’s there was a lot of pop-science chatter about the left and right brain hemispheres. Right brained people, it claimed are creative, while left brained types are analytical. Pretty cool, huh? Cool, but inaccurate and misleading. We … Continue reading

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’Tis the Season for Holiday Anxiety

I’m delighted to host a guest post by Jennifer Scott, a life coach who’s a passionate advocate for mental health and wellbeing. Jennifer has personal experience of anxiety and depression so her suggestions for getting though Christmas and New Year … Continue reading

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Twitter

I’ve recently started using Twitter to put out short and hopefully useful updates about what’s going on. A Tweet is great for passing on a useful link, commenting on a news item or campaigning for better mental health support. Most … Continue reading

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