Tag Archives: anxiety

Wired to survive?

According to evolutionary neuroscience we’re not wired to be happy or content but simply to survive. It’s a new science, so such judgements are subject to review, but it certainly seems that our bodymind system easily becomes dysfunctional in modern … Continue reading

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Brexit: Does uncertainty make us irrational?

It’s part of human nature to prefer certainty, so all the Brexit confusion is bound to make us edgy. In or out? Deal or no deal? But does uncertainly have an impact on our ability to make rational choices? Researchers … Continue reading

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Left brain – right brain: Beyond the myth

Back in the 70’s there was a lot of pop-science chatter about the left and right brain hemispheres. Right brained people, it claimed are creative, while left brained types are analytical. Pretty cool, huh? Cool, but inaccurate and misleading. We … Continue reading

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’Tis the Season for Holiday Anxiety

I’m delighted to host a guest post by Jennifer Scott, a life coach who’s a passionate advocate for mental health and wellbeing. Jennifer has personal experience of anxiety and depression so her suggestions for getting though Christmas and New Year … Continue reading

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Twitter

I’ve recently started using Twitter to put out short and hopefully useful updates about what’s going on. A Tweet is great for passing on a useful link, commenting on a news item or campaigning for better mental health support. Most … Continue reading

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