Monthly Archives: April 2018

The Inflamed Mind

There‚Äôs a growing body of research linking mental health and the immune system. In his new book, The Inflamed Mind, Professor Edward Bullmore claims that we need treatments that can break the vicious cycle of stress, inflammation and depression. Speaking … Continue reading

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Can ‘Power Posing’ change your life?

Can simply standing in a powerful pose boost your confidence? Back in 2010 psychologist Amy Cuddy, along with colleagues Dana Carney and Andy Yap, claimed that it could (Carney, 2010). There was considerable media excitement, especially after Cuddy delivered a … Continue reading

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