Monthly Archives: May 2011

“An interconnected whole”

Dr. Dan Siegel’s conclusions about the mind support the core theme of this blog: Mind is extended. But Siegel emphasises the importance of human relationships: “Mind is shared between people. It isn’t something you own; we are profoundly interconnected. We need to make maps of … Continue reading

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Nature connection workshops

I had a lovely day last Sunday: I was facilitating the first of this year’s Nature Connection workshops with my colleague, Karen of Green Space Coaching . We were at Hawkwood, a workers’ cooperative growing food on the edge of Epping Forest. Although … Continue reading

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Your tiny mind

Our thinking is like an iceberg, with everyday awareness at the tip and 95% of cognition happening out of sight (Lakoff and Johnson, 1999: 13). Most of the time we identify that tiny 5% as ‘self’, discounting the hidden cognition … Continue reading

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Green spaces create healthy communities

The latest research confirms that green spaces are essential for our psychological well-being. Frances “Ming” Kuo (University of Illinois) has studied a wide range of research from the last decade. She concludes that in areas with good access to green spaces “people are more generous … Continue reading

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